Neil Davies 10000m row
10,000m
Meters
49:03.4
Time
2:27.1
Pace
549
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 1093 |
| Drag Factor | 119 |
December 18, 2020 19:14:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.4 | 10,000m | 2:27.1 | 110 | 677 | 22 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 24 |
| 4:53.9 | 2,000m | 2:26.9 | 110 | 679 | 23 |
| 4:52.4 | 3,000m | 2:26.2 | 112 | 685 | 23 |
| 4:52.7 | 4,000m | 2:26.3 | 112 | 684 | 23 |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 23 |
| 4:58.9 | 6,000m | 2:29.4 | 105 | 660 | 22 |
| 4:54.9 | 7,000m | 2:27.4 | 109 | 675 | 21 |
| 4:58.4 | 8,000m | 2:29.2 | 105 | 662 | 21 |
| 4:55.3 | 9,000m | 2:27.6 | 109 | 674 | 22 |
| 4:47.7 | 10,000m | 2:23.8 | 118 | 704 | 22 |
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Workout Graph
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