Neil Davies 10000m row
10,000m
Meters
47:15.1
Time
2:21.7
Pace
564
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 119 |
December 21, 2020 19:47:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:15.1 | 10,000m | 2:21.7 | 123 | 722 | 21 |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 21 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 21 |
| 4:50.8 | 3,000m | 2:25.4 | 114 | 691 | 21 |
| 4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 20 |
| 4:46.9 | 5,000m | 2:23.4 | 119 | 708 | 20 |
| 4:43.6 | 6,000m | 2:21.8 | 123 | 722 | 21 |
| 4:40.8 | 7,000m | 2:20.4 | 126 | 735 | 21 |
| 4:38.2 | 8,000m | 2:19.1 | 130 | 747 | 22 |
| 4:36.4 | 9,000m | 2:18.2 | 133 | 756 | 22 |
| 4:26.3 | 10,000m | 2:13.1 | 148 | 810 | 22 |
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Workout Graph
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