Neil Davies 7285m row
7,285m
Meters
33:31.5
Time
2:18.0
Pace
421
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 783 |
| Drag Factor | 120 |
December 23, 2020 19:46:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:31.5 | 7,285m | 2:18.0 | 133 | 757 | 23 |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 23 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 23 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 23 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 23 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 24 |
| 4:32.5 | 6,000m | 2:16.2 | 138 | 776 | 23 |
| 4:29.7 | 7,000m | 2:14.8 | 143 | 791 | 23 |
| 1:15.5 | 7,285m | 2:12.4 | 151 | 818 | 25 |
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Workout Graph
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