Neil Davies 30:00 row
6,081m
Meters
30:00.0
Time
2:28.0
Pace
331
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 120 |
January 01, 2021 19:25:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,081m | 2:28.0 | 108 | 671 | 22 |
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 24 |
| 6:00.0 | 612m | 2:27.0 | 110 | 678 | 23 |
| 9:00.0 | 609m | 2:27.7 | 108 | 673 | 23 |
| 12:00.0 | 603m | 2:29.2 | 105 | 662 | 23 |
| 15:00.0 | 603m | 2:29.2 | 105 | 662 | 22 |
| 18:00.0 | 612m | 2:27.0 | 110 | 678 | 23 |
| 21:00.0 | 607m | 2:28.2 | 107 | 669 | 22 |
| 24:00.0 | 610m | 2:27.5 | 109 | 675 | 23 |
| 27:00.0 | 605m | 2:28.7 | 106 | 665 | 23 |
| 30:00.0 | 614m | 2:26.5 | 111 | 682 | 22 |
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Workout Graph
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