Neil Davies 10000m row
10,000m
Meters
47:58.6
Time
2:23.9
Pace
560
Calories
149
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 986 |
| Drag Factor | 122 |
January 04, 2021 19:37:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.6 | 10,000m | 2:23.9 | 117 | 703 | 20 | 149 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 22 | 136 |
| 4:49.7 | 2,000m | 2:24.8 | 115 | 696 | 21 | 142 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 21 | 144 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 20 | 148 |
| 4:46.0 | 5,000m | 2:23.0 | 120 | 711 | 21 | 154 |
| 4:47.1 | 6,000m | 2:23.5 | 118 | 707 | 21 | 150 |
| 4:47.7 | 7,000m | 2:23.8 | 118 | 704 | 20 | 154 |
| 4:45.4 | 8,000m | 2:22.7 | 120 | 714 | 20 | 155 |
| 4:47.5 | 9,000m | 2:23.7 | 118 | 705 | 20 | 156 |
| 4:49.0 | 10,000m | 2:24.5 | 116 | 699 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.