Neil Davies 10000m row
10,000m
Meters
48:45.9
Time
2:26.2
Pace
552
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 1010 |
| Drag Factor | 122 |
January 05, 2021 19:28:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.9 | 10,000m | 2:26.2 | 112 | 684 | 20 | 146 |
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 23 | 132 |
| 4:52.2 | 2,000m | 2:26.1 | 112 | 686 | 21 | 139 |
| 4:51.9 | 3,000m | 2:25.9 | 113 | 687 | 21 | 144 |
| 4:52.1 | 4,000m | 2:26.0 | 112 | 686 | 21 | 146 |
| 4:49.7 | 5,000m | 2:24.8 | 115 | 696 | 20 | 146 |
| 4:49.9 | 6,000m | 2:24.9 | 115 | 695 | 20 | 150 |
| 4:48.6 | 7,000m | 2:24.3 | 116 | 700 | 20 | 152 |
| 4:54.1 | 8,000m | 2:27.0 | 110 | 678 | 20 | 150 |
| 4:54.1 | 9,000m | 2:27.0 | 110 | 678 | 20 | 152 |
| 4:58.9 | 10,000m | 2:29.4 | 105 | 660 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.