Neil Davies 1:00:00 row
11,734m
Meters
1:00:00.0
Time
2:33.4
Pace
627
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 122 |
January 08, 2021 19:50:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,734m | 2:33.4 | 97 | 633 | 20 | 137 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 136 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 133 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 135 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 135 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 135 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 139 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 140 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 139 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 137 |
| 50:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 140 |
| 55:00.0 | 974m | 2:34.0 | 96 | 629 | 19 | 139 |
| 1:00:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | 140 |
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Zone 2 HRT