Neil Davies 1:00:00 row
11,550m
Meters
1:00:00.0
Time
2:35.8
Pace
611
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 1192 |
| Drag Factor | 123 |
January 15, 2021 20:09:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,550m | 2:35.8 | 92 | 618 | 19 | 130 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 128 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 21 | 134 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 130 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 129 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 130 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 19 | 130 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 130 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 130 |
| 45:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 131 |
| 50:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 129 |
| 55:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 131 |
| 1:00:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 131 |
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Zone 2 HRT