Neil Davies 10000m row

10,000m

Meters

49:57.4

Time

2:29.8

Pace

540

Calories

138

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate20
Stroke Count1005
Drag Factor119

January 19, 2021 18:52:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Zone 2/3 HRT

Splits

Time Meters Pace Watts Cal/Hr S/M
49:57.4 10,000m 2:29.8 104 657 20 138
4:59.8 1,000m 2:29.9 104 657 21 131
4:59.8 2,000m 2:29.9 104 657 21 133
4:59.8 3,000m 2:29.9 104 657 21 136
4:59.8 4,000m 2:29.9 104 657 20 136
4:59.8 5,000m 2:29.9 104 657 20 139
4:59.7 6,000m 2:29.8 104 657 20 139
4:59.8 7,000m 2:29.9 104 657 20 140
4:59.5 8,000m 2:29.7 104 658 20 142
4:59.6 9,000m 2:29.8 104 658 20 144
4:59.8 10,000m 2:29.9 104 657 19 143

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Workout Graph

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