Neil Davies 1:00:00 row
11,179m
Meters
1:00:00.0
Time
2:41.0
Pace
582
Calories
123
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 118 |
January 22, 2021 19:00:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,179m | 2:41.0 | 84 | 588 | 19 | 123 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 120 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 121 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 20 | 122 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 20 | 123 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 123 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 124 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 19 | 125 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 126 |
| 45:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 123 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 19 | 126 |
| 55:00.0 | 923m | 2:42.5 | 82 | 580 | 19 | 124 |
| 1:00:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 125 |
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Zone 2 HRT