Neil Davies 40:00 row
7,497m
Meters
40:00.0
Time
2:40.0
Pace
392
Calories
121
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 797 |
| Drag Factor | 121 |
January 25, 2021 19:41:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,497m | 2:40.0 | 85 | 593 | 19 | 121 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 117 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 119 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 120 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 121 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 121 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 121 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | 124 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 125 |
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Zone 2 HRT