Neil Davies 5:00 row
813m
Meters
5:00.0
Time
3:04.5
Pace
41
Calories
128
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 119 |
January 28, 2021 19:30:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 21 | 128 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 21 | 128 |
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