Neil Davies 40:00 row
7,933m
Meters
40:00.0
Time
2:31.2
Pace
430
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 119 |
February 01, 2021 18:43:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,933m | 2:31.2 | 101 | 648 | 21 | 133 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 126 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 131 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 133 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 133 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 135 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 137 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 137 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 137 |
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Workout Graph
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Zone 2 HRT