Neil Davies 3x2000m/5:00r row
6,000m
Meters
25:43.6
Time
2:08.6
Pace
370
Calories
175
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,086m |
| Overall Time | 35:43.6 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 688 |
| Drag Factor | 120 |
February 04, 2021 19:30:08
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.6 | 6,000m | 2:08.6 | 164 | 865 | 26 | 175 |
| 8:17.9 | 2,000m | 2:04.4 | 181 | 924 | 32 | 175 |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 25 | 177 |
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 24 | 175 |
| r86m |
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