Neil Davies 5:00 row
999m
Meters
5:00.0
Time
2:30.1
Pace
54
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 123 |
February 11, 2021 19:48:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 126 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up