Neil Davies 16643m row
16,643m
Meters
1:20:20.4
Time
2:24.8
Pace
919
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 1659 |
| Drag Factor | 119 |
February 19, 2021 20:27:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:20.4 | 16,643m | 2:24.8 | 115 | 696 | 20 | 145 |
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 21 | 131 |
| 4:51.4 | 2,000m | 2:25.7 | 113 | 689 | 21 | 138 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 21 | 138 |
| 4:51.3 | 4,000m | 2:25.6 | 113 | 689 | 21 | 140 |
| 4:51.1 | 5,000m | 2:25.5 | 114 | 690 | 21 | 140 |
| 4:51.2 | 6,000m | 2:25.6 | 113 | 690 | 20 | 141 |
| 4:51.2 | 7,000m | 2:25.6 | 113 | 690 | 20 | 144 |
| 4:50.8 | 8,000m | 2:25.4 | 114 | 691 | 20 | 144 |
| 4:50.8 | 9,000m | 2:25.4 | 114 | 691 | 20 | 146 |
| 4:51.3 | 10,000m | 2:25.6 | 113 | 689 | 21 | 147 |
| 4:50.2 | 11,000m | 2:25.1 | 115 | 694 | 20 | 150 |
| 4:50.5 | 12,000m | 2:25.2 | 114 | 693 | 21 | 146 |
| 4:50.4 | 13,000m | 2:25.2 | 114 | 693 | 20 | 148 |
| 4:47.7 | 14,000m | 2:23.8 | 118 | 704 | 21 | 152 |
| 4:44.7 | 15,000m | 2:22.3 | 121 | 717 | 21 | 154 |
| 4:43.9 | 16,000m | 2:21.9 | 122 | 721 | 21 | 160 |
| 3:01.1 | 16,643m | 2:20.8 | 125 | 731 | 22 | 156 |
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Workout Graph
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