Neil Davies 40:00 row

8,215m

Meters

40:00.0

Time

2:26.0

Pace

455

Calories

137

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate20
Stroke Count801
Drag Factor118

February 26, 2021 20:22:23

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Zone 2 HRT

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,215m 2:26.0 112 686 20 137
5:00.0 1,028m 2:25.9 113 687 21 132
10:00.0 1,029m 2:25.7 113 688 20 137
15:00.0 1,030m 2:25.6 113 690 20 136
20:00.0 1,024m 2:26.4 111 683 20 137
25:00.0 1,025m 2:26.3 112 684 20 136
30:00.0 1,025m 2:26.3 112 684 20 140
35:00.0 1,027m 2:26.0 112 686 20 140
40:00.0 1,027m 2:26.0 112 686 20 138

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