Neil Davies 10000m row
10,000m
Meters
51:16.0
Time
2:33.8
Pace
535
Calories
140
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 1107 |
| Drag Factor | 113 |
March 13, 2021 14:05:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:16.0 | 10,000m | 2:33.8 | 96 | 631 | 21 | 140 |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 22 | 132 |
| 5:06.8 | 2,000m | 2:33.4 | 97 | 633 | 22 | 141 |
| 5:04.0 | 3,000m | 2:32.0 | 100 | 643 | 22 | 138 |
| 5:02.5 | 4,000m | 2:31.2 | 101 | 648 | 22 | 144 |
| 5:04.5 | 5,000m | 2:32.2 | 99 | 641 | 21 | 143 |
| 5:05.0 | 6,000m | 2:32.5 | 99 | 639 | 21 | 142 |
| 5:08.6 | 7,000m | 2:34.3 | 95 | 627 | 21 | 142 |
| 5:10.7 | 8,000m | 2:35.3 | 93 | 621 | 22 | 143 |
| 5:11.9 | 9,000m | 2:35.9 | 92 | 617 | 22 | 141 |
| 5:13.1 | 10,000m | 2:36.5 | 91 | 613 | 22 | 138 |
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Workout Graph
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Zone 2 HRT