Neil Davies 10000m row
10,000m
Meters
51:48.6
Time
2:35.4
Pace
531
Calories
145
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 1128 |
| Drag Factor | 115 |
March 14, 2021 18:37:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:48.6 | 10,000m | 2:35.4 | 93 | 620 | 21 | 145 |
| 5:12.7 | 1,000m | 2:36.3 | 92 | 615 | 21 | 139 |
| 5:12.1 | 2,000m | 2:36.0 | 92 | 616 | 21 | 144 |
| 5:11.2 | 3,000m | 2:35.6 | 93 | 619 | 21 | 147 |
| 5:13.9 | 4,000m | 2:36.9 | 91 | 611 | 21 | 144 |
| 5:08.2 | 5,000m | 2:34.1 | 96 | 629 | 22 | 147 |
| 5:05.5 | 6,000m | 2:32.7 | 98 | 637 | 22 | 150 |
| 5:09.3 | 7,000m | 2:34.6 | 95 | 625 | 23 | 147 |
| 5:09.1 | 8,000m | 2:34.5 | 95 | 626 | 22 | 148 |
| 5:14.4 | 9,000m | 2:37.2 | 90 | 610 | 22 | 143 |
| 5:12.1 | 10,000m | 2:36.0 | 92 | 616 | 22 | 146 |
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Workout Graph
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Zone 2 HRT