Sign Up

Neil Davies 10000m row

10,000m

Meters

49:57.6

Time

2:29.8

Pace

540

Calories

141

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate21
Stroke Count1082
Drag Factor116

March 20, 2021 17:13:14

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Zone 2 HRT

Splits

Time Meters Pace Watts Cal/Hr S/M
49:57.6 10,000m 2:29.8 104 657 21 141
4:59.9 1,000m 2:29.9 104 657 21 131
5:00.5 2,000m 2:30.2 103 655 21 138
4:59.2 3,000m 2:29.6 105 659 22 141
4:59.8 4,000m 2:29.9 104 657 22 138
4:59.9 5,000m 2:29.9 104 657 22 143
4:59.9 6,000m 2:29.9 104 657 22 135
5:00.2 7,000m 2:30.1 103 656 22 144
5:00.0 8,000m 2:30.0 104 656 21 145
4:59.7 9,000m 2:29.8 104 657 21 148
4:58.5 10,000m 2:29.2 105 662 22 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.