Neil Davies 10000m row
10,000m
Meters
52:45.6
Time
2:38.2
Pace
528
Calories
131
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 1075 |
| Drag Factor | 113 |
March 25, 2021 20:44:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:45.6 | 10,000m | 2:38.2 | 88 | 603 | 20 | 131 |
| 5:02.9 | 1,000m | 2:31.4 | 101 | 646 | 20 | 129 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 20 | 131 |
| 5:00.9 | 3,000m | 2:30.4 | 103 | 653 | 20 | 133 |
| 5:04.6 | 4,000m | 2:32.3 | 99 | 640 | 20 | 130 |
| 5:07.1 | 5,000m | 2:33.5 | 97 | 632 | 21 | 137 |
| 5:23.4 | 6,000m | 2:41.7 | 83 | 584 | 21 | 151 |
| 5:43.1 | 7,000m | 2:51.5 | 69 | 538 | 20 | 119 |
| 5:40.5 | 8,000m | 2:50.2 | 71 | 544 | 21 | 124 |
| 5:27.9 | 9,000m | 2:43.9 | 79 | 573 | 20 | 126 |
| 5:15.7 | 10,000m | 2:37.8 | 89 | 606 | 20 | 140 |
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Workout Graph
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Zone 1 HRT