Neil Davies 6000m row
6,000m
Meters
25:56.5
Time
2:09.7
Pace
366
Calories
173
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 641 |
| Drag Factor | 115 |
March 31, 2021 19:35:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.5 | 6,000m | 2:09.7 | 160 | 851 | 24 | 173 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 25 | 164 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 25 | 169 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 25 | 173 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 24 | 174 |
| 4:23.2 | 5,000m | 2:11.6 | 154 | 828 | 25 | 177 |
| 4:20.4 | 6,000m | 2:10.2 | 159 | 845 | 25 | 181 |
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Workout Graph
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Zone 5 HRT