Neil Davies 1:00:00 row
11,958m
Meters
1:00:00.0
Time
2:30.5
Pace
648
Calories
141
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 20 |
Stroke Count | 1227 |
Drag Factor | 116 |
April 09, 2021 19:43:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 11,958m | 2:30.5 | 103 | 653 | 20 | 141 |
5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 134 |
10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 141 |
15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 144 |
20:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 142 |
25:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 143 |
30:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 142 |
35:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 141 |
40:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 137 |
45:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 143 |
50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 144 |
55:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 140 |
1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 150 |
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Zone 2 HRT