Neil Davies 40:00 row
8,058m
Meters
40:00.0
Time
2:28.9
Pace
441
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 118 |
April 13, 2021 19:23:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,058m | 2:28.9 | 106 | 664 | 20 | 138 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 130 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 137 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 131 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 143 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 138 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 138 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 148 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 144 |
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Workout Graph
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Zone 2 HRT