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Neil Davies 1:00:00 row

12,191m

Meters

1:00:00.0

Time

2:27.6

Pace

671

Calories

146

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate20
Stroke Count1231
Drag Factor117

April 16, 2021 20:05:58

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Zone 2 HRT

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,191m 2:27.6 109 674 20 146
5:00.0 1,014m 2:27.9 108 672 21 134
10:00.0 1,015m 2:27.7 108 673 21 139
15:00.0 1,017m 2:27.4 109 675 21 140
20:00.0 1,015m 2:27.7 108 673 20 144
25:00.0 1,015m 2:27.7 108 673 21 144
30:00.0 1,015m 2:27.7 108 673 21 147
35:00.0 1,015m 2:27.7 108 673 20 152
40:00.0 1,013m 2:28.0 108 671 20 153
45:00.0 1,015m 2:27.7 108 673 21 151
50:00.0 1,019m 2:27.2 110 677 21 154
55:00.0 1,018m 2:27.3 109 676 20 150
1:00:00.0 1,020m 2:27.0 110 678 20 148

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Workout Graph

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