Neil Davies 40:00 row
8,135m
Meters
40:00.0
Time
2:27.5
Pace
448
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 117 |
April 26, 2021 19:30:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,135m | 2:27.5 | 109 | 675 | 19 | 140 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 120 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 134 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 141 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 144 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 146 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 147 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 142 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Zone 2 HRT