Neil Davies 40:00 row
8,027m
Meters
40:00.0
Time
2:29.4
Pace
437
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 782 |
| Drag Factor | 114 |
April 27, 2021 19:47:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,027m | 2:29.4 | 105 | 660 | 19 | 136 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 129 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 133 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 136 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 139 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 138 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 137 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 138 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 138 |
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Zone 2 HRT