Neil Davies 3:20 row
844m
Meters
3:20.0
Time
1:58.4
Pace
54
Calories
170
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 115 |
May 06, 2021 19:49:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 844m | 1:58.4 | 210 | 1024 | 26 | 170 |
| 0:50.0 | 214m | 1:56.8 | 220 | 1055 | 25 | 158 |
| 1:40.0 | 209m | 1:59.6 | 204 | 1003 | 25 | 170 |
| 2:30.0 | 209m | 1:59.6 | 204 | 1003 | 25 | 175 |
| 3:20.0 | 213m | 1:57.3 | 216 | 1044 | 29 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CTC HRT 91%