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Neil Davies 21097m row

21,097m

Meters

1:43:41.2

Time

2:27.4

Pace

1160

Calories

148

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate20
Stroke Count2094
Drag Factor116

May 07, 2021 20:14:39

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Zone 3 HRT

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43:41.2 21,097m 2:27.4 109 675 20 148
4:55.1 1,000m 2:27.5 109 674 20 132
4:54.9 2,000m 2:27.4 109 675 20 138
4:55.1 3,000m 2:27.5 109 674 20 142
4:55.1 4,000m 2:27.5 109 674 20 144
4:55.0 5,000m 2:27.5 109 675 20 146
4:55.0 6,000m 2:27.5 109 675 20 148
4:55.0 7,000m 2:27.5 109 675 20 147
4:54.9 8,000m 2:27.4 109 675 20 151
4:54.8 9,000m 2:27.4 109 676 21 154
4:55.0 10,000m 2:27.5 109 675 20 151
4:55.0 11,000m 2:27.5 109 675 20 148
4:55.2 12,000m 2:27.6 109 674 20 152
4:54.7 13,000m 2:27.3 109 676 21 154
4:55.0 14,000m 2:27.5 109 675 20 154
4:54.7 15,000m 2:27.3 109 676 20 153
4:54.8 16,000m 2:27.4 109 676 20 145
4:54.7 17,000m 2:27.3 109 676 21 151
4:55.1 18,000m 2:27.5 109 674 21 152
4:55.1 19,000m 2:27.5 109 674 20 153
4:54.9 20,000m 2:27.4 109 675 20 153
4:54.8 21,000m 2:27.4 109 676 20 148
0:27.3 21,097m 2:20.7 126 732 20 156

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