Neil Davies 40:00 row
7,721m
Meters
40:00.0
Time
2:35.4
Pace
408
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 782 |
| Drag Factor | 115 |
May 19, 2021 19:35:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,721m | 2:35.4 | 93 | 620 | 19 | 130 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 124 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 127 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 130 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 130 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 132 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 133 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 19 | 136 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 134 |
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Zone 1 HRT