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Neil Davies 1:00:00 row

12,049m

Meters

1:00:00.0

Time

2:29.3

Pace

657

Calories

139

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate20
Stroke Count1214
Drag Factor112

May 21, 2021 18:07:44

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Zone 2 HRT

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,049m 2:29.3 105 661 20 139
5:00.0 1,000m 2:30.0 104 656 21 131
10:00.0 1,001m 2:29.8 104 657 21 134
15:00.0 1,005m 2:29.2 105 662 20 138
20:00.0 1,006m 2:29.1 106 663 20 141
25:00.0 1,004m 2:29.4 105 661 20 138
30:00.0 1,008m 2:28.8 106 665 21 136
35:00.0 1,004m 2:29.4 105 661 21 142
40:00.0 1,005m 2:29.2 105 662 20 141
45:00.0 1,005m 2:29.2 105 662 20 145
50:00.0 1,005m 2:29.2 105 662 20 142
55:00.0 1,007m 2:28.9 106 664 20 146
1:00:00.0 999m 2:30.1 103 655 19 139

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Workout Graph

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