Neil Davies 40:00 row
8,151m
Meters
40:00.0
Time
2:27.2
Pace
448
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 750 |
| Drag Factor | 114 |
May 25, 2021 19:49:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,151m | 2:27.2 | 110 | 677 | 18 | 143 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 140 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 141 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 142 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 143 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 144 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 144 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 143 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 151 |
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Workout Graph
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Zone 2 HRT