Neil Davies 40:00 row

8,088m

Meters

40:00.0

Time

2:28.3

Pace

440

Calories

146

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate19
Stroke Count769
Drag Factor114

May 26, 2021 19:34:35

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Zone 2 HRT

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,088m 2:28.3 107 668 19 146
5:00.0 1,010m 2:28.5 107 667 19 139
10:00.0 1,011m 2:28.3 107 668 19 142
15:00.0 1,010m 2:28.5 107 667 19 144
20:00.0 1,011m 2:28.3 107 668 19 145
25:00.0 1,010m 2:28.5 107 667 19 147
30:00.0 1,012m 2:28.2 107 669 19 150
35:00.0 1,011m 2:28.3 107 668 19 151
40:00.0 1,013m 2:28.0 108 671 19 150

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