Neil Davies 40:00 row
7,846m
Meters
40:00.0
Time
2:32.9
Pace
422
Calories
142
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 784 |
| Drag Factor | 113 |
June 08, 2021 19:28:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,846m | 2:32.9 | 98 | 636 | 19 | 142 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 134 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 142 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 141 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 142 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 142 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 147 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 148 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Zone 2 HRT