Neil Davies 40:00 row
8,110m
Meters
40:00.0
Time
2:27.9
Pace
443
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 103 |
June 23, 2021 19:42:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,110m | 2:27.9 | 108 | 671 | 20 | 127 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 112 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 142 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 137 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 121 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 136 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 128 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 112 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 129 |
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