Neil Davies 5000m row
5,000m
Meters
24:15.2
Time
2:25.5
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 102 |
June 28, 2021 19:23:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.2 | 5,000m | 2:25.5 | 114 | 690 | 21 |
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 21 |
| 4:52.7 | 2,000m | 2:26.3 | 112 | 684 | 21 |
| 4:51.7 | 3,000m | 2:25.8 | 113 | 688 | 21 |
| 4:49.8 | 4,000m | 2:24.9 | 115 | 695 | 21 |
| 4:44.6 | 5,000m | 2:22.3 | 121 | 718 | 21 |
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Workout Graph
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