Neil Davies 40:00 row
8,357m
Meters
40:00.0
Time
2:23.5
Pace
469
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 842 |
| Drag Factor | 109 |
July 01, 2021 19:47:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,357m | 2:23.5 | 118 | 706 | 21 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
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Workout Graph
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