Neil Davies 40:00 row
7,542m
Meters
40:00.0
Time
2:39.1
Pace
408
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 108 |
July 06, 2021 19:49:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,542m | 2:39.1 | 87 | 599 | 19 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 30:00.0 | 562m | 4:26.9 | 18 | 363 | 12 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
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Workout Graph
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