Neil Davies 40:00 row
8,029m
Meters
40:00.0
Time
2:29.4
Pace
437
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 109 |
July 08, 2021 19:41:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,029m | 2:29.4 | 105 | 660 | 21 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
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Workout Graph
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