Neil Davies 30:00 row
6,110m
Meters
30:00.0
Time
2:27.2
Pace
333
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 107 |
July 12, 2021 19:49:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,110m | 2:27.2 | 110 | 676 | 20 |
| 3:00.0 | 603m | 2:29.2 | 105 | 662 | 21 |
| 6:00.0 | 609m | 2:27.7 | 108 | 673 | 20 |
| 9:00.0 | 608m | 2:28.0 | 108 | 671 | 21 |
| 12:00.0 | 606m | 2:28.5 | 107 | 667 | 21 |
| 15:00.0 | 610m | 2:27.5 | 109 | 675 | 21 |
| 18:00.0 | 612m | 2:27.0 | 110 | 678 | 21 |
| 21:00.0 | 609m | 2:27.7 | 108 | 673 | 21 |
| 24:00.0 | 614m | 2:26.5 | 111 | 682 | 21 |
| 27:00.0 | 621m | 2:24.9 | 115 | 695 | 21 |
| 30:00.0 | 618m | 2:25.6 | 113 | 690 | 21 |
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Workout Graph
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