Neil Davies 40:00 row
8,149m
Meters
40:00.0
Time
2:27.2
Pace
447
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 834 |
| Drag Factor | 108 |
July 13, 2021 19:47:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,149m | 2:27.2 | 110 | 677 | 21 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
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