Neil Davies 6000m row
6,000m
Meters
28:53.4
Time
2:24.4
Pace
334
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 631 |
| Drag Factor | 108 |
July 29, 2021 20:17:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:53.4 | 6,000m | 2:24.4 | 116 | 699 | 22 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 22 |
| 4:53.4 | 2,000m | 2:26.7 | 111 | 681 | 22 |
| 4:52.2 | 3,000m | 2:26.1 | 112 | 686 | 22 |
| 4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 22 |
| 4:45.9 | 5,000m | 2:22.9 | 120 | 712 | 22 |
| 4:39.9 | 6,000m | 2:19.9 | 128 | 739 | 22 |
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Workout Graph
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