Neil Davies 40:00 row
8,108m
Meters
40:00.0
Time
2:28.0
Pace
445
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 107 |
August 04, 2021 19:46:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,108m | 2:28.0 | 108 | 671 | 20 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
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