Neil Davies 40:00 row
8,216m
Meters
40:00.0
Time
2:26.0
Pace
456
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 124 |
August 09, 2021 19:46:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,216m | 2:26.0 | 112 | 686 | 20 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
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