Neil Davies 40:00 row
8,330m
Meters
40:00.0
Time
2:24.0
Pace
464
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 793 |
| Drag Factor | 125 |
August 17, 2021 20:08:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,330m | 2:24.0 | 117 | 702 | 19 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
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