Neil Davies 40:00 row
8,302m
Meters
40:00.0
Time
2:24.5
Pace
461
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 124 |
August 18, 2021 19:41:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,302m | 2:24.5 | 116 | 698 | 20 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
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Workout Graph
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