Neil Davies 10000m row
10,000m
Meters
49:20.0
Time
2:28.0
Pace
550
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 20 |
Stroke Count | 1017 |
Drag Factor | 125 |
August 24, 2021 20:13:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
49:20.0 | 10,000m | 2:28.0 | 108 | 671 | 20 |
4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 20 |
4:56.0 | 2,000m | 2:28.0 | 108 | 671 | 20 |
4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 20 |
4:56.0 | 4,000m | 2:28.0 | 108 | 671 | 20 |
4:56.4 | 5,000m | 2:28.2 | 108 | 670 | 21 |
4:55.5 | 6,000m | 2:27.7 | 109 | 673 | 21 |
4:56.0 | 7,000m | 2:28.0 | 108 | 671 | 21 |
4:55.8 | 8,000m | 2:27.9 | 108 | 672 | 21 |
4:56.1 | 9,000m | 2:28.0 | 108 | 671 | 21 |
4:56.2 | 10,000m | 2:28.1 | 108 | 670 | 21 |
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Workout Graph
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