Neil Davies 40:00 row
8,021m
Meters
40:00.0
Time
2:29.6
Pace
436
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 127 |
September 01, 2021 19:49:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,021m | 2:29.6 | 105 | 659 | 20 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
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