Neil Davies 40:00 row
8,200m
Meters
40:00.0
Time
2:26.3
Pace
456
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 121 |
September 08, 2021 19:39:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,200m | 2:26.3 | 112 | 684 | 21 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.