Neil Davies 12:00 row
2,828m
Meters
12:00.0
Time
2:07.2
Pace
174
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 120 |
September 09, 2021 19:39:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,828m | 2:07.2 | 170 | 883 | 23 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 23 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 23 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 23 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 23 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 25 |
| 12:00.0 | 469m | 2:07.9 | 167 | 875 | 26 |
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